WELCOME TO THE MEMBER TOOLBOX!
To get the most out of your membership, let’s get you familiar with all of the amazing resources that are now available to you.
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MEAL PLANS - Your easy-to-use meal plans are PDF downloads with an entire weeks’ worth of meals, including a grocery list. (Whoo hoo!!) You won’t find exotic ingredients that are hard to find and way too expensive to buy. Nope, not here. Just actual food turned into simple recipes in less time than you ever thought possible.
RESOLUTION RESCUE CHALLENGE - Whether it’s January 1st or July 1st, you probably have a health and/or fitness goal on the horizon. Did you know that there are 4 KEY things you can work on besides your diet or exercise that can help expedite your results? Over just 4 days, the Resolution Rescue Challenge will teach you these short and simple strategies to implement each day so that your goal crushing will be inevitable this year.
WEIGHT LOSS 101 - If losing weight and increasing your energy is a top priority for you, the Weight Loss 101 Workshop is just the tool for the job. You’ll be guided through 4 weeks of step-by-step instruction from a professional weight loss coach + Nutritional Therapy Practitioner. (And you can repeat the program as many times as you like!)
ESSENTIAL OIL CLASSES - Right along with flooding our bodies with quality nutrients, reducing environmental toxins and inflammatory chemicals should be priority number one. Luckily, we can leverage the power of pure essential oils to do that (and so much more) in support of detoxification and strengthening the various systems in our bodies. (Classes + trainings galore!)
TOOLS BY TOPIC - When you have a specific concern or interest, you want to learn everything you can about that topic in one spot. This is where you’ll find deeper resources and education surrounding common health topics such as thyroid health, weight loss, better sleep, autoimmune conditions, chronic pain and inflammation, dental health, nutrition for fitness and sports, cellulite and lymphatic support, and much more. (New trainings drop each month!)
COMMUNITY - Last but certainly not least: The Member Community is your new all-in-one resource for all things health, wellness, food, oils + friendships. This is NOT a noisy Facebook group, my friends. The Member Community is an easily searchable forum for finding answers to your questions without any distractions. Come over and introduce yourself right now!